If you set your weight high enough that you fail to do well you will drop in the categories. A great challenge for those looking for those training gains. Light guys have the advantage on the hills, in the sprints, and because they have a higher w/kg, the flats too even if my absolute watts are significantly higher. Whats the cheaters solution? It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. Hopefully ZHQ will take a harder look the changes that have been proposed over the past year or so. Plus imagine how bigRead more . On the other hand, I am extremely anti-weight doping and agree with the post pointing out there is no incentive or even reason to be heavier. Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? Bikecalculator suggests not Go to http://bikecalculator.com/ enter an 85kg rider, riding on the drops for 16.2kms (ie an ITT) leaving all else unchanged. Eric runs Zwift Insider in his spare time when he isn't on the bike or managing various business interests. I may of course be wrong, and these are all true weights, but Id be very surprised if that were the case, in the races where this matters, riders have to submit a private youtube weigh-in video <2 hrs before the race. As a relatively light 69kg rider, I often feel at a disadvantage in the flatter races, of which there are many more than hilly ones. Im in the same boat. ), So what is reverse weight doping? People still rode at B level pace in a C group. . Cheapest Zwift setup: Everything to help you onto Zwift for the first time Im not heavy (68kg), have a typical climber/TT phenotype (no short sprint but good FTP). Is it doping though? A good rule we follow is to take our FTP divide it by 3 and then put that in as our weight (in Kilograms). I got my 100kph badge on the Bologna course. I understand if someone has a banner day or just bumped up out of upper C to lower B. I think with a results based system would help as it would the sandbaggers, but it wont eliminate the weight cheats entirely, those that just want to gain a little more w/kg by losing a few virtual pounds. You only change it in Zwift and it should get picked up with regular backend processing periodically (maybe overnight). there seems to be a lot of variability in power products and what people are using to feed into zwift. Yet the lesson is clear if you want to win, even on flat courses, have or claim a very low weight. You should do much better at your actual weight in that case. Goodness. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im not too concerned about weight doping really. yes, but you are missing my point. High intensity: 30/30 and 40/20sec Rnnestad intervals like 3x (10x40/20sec). Withings scale that automatically updates your Zwift weight, a month ago in the final post of my race category series, https://smartscalesync.com/?utm_source=tr, https://zwiftpower.com/viewtopic.php?f=68&t=5528, https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. As long as the button to enter a lower cat is active, riders will Press It. I do find it amazing, funny and sad that IRL at several Ironman events me, a C rider, beat many A riders in the cycling segment. 5 year age categories and incredibly competitive a in most age groups, Thanks so much for your helpful comment. It must be very hard to do with many, many lines of code to implement otherwise it wouldve been done by now, In reality these changes would not (will not) impact cheating. I mean youve both got a point. That guy who weighs 300lbs and gets 1st place in Cs for a month straight should be automatically upgraded to Bs and Bs to As. Some Zwifters go so far as to social-stalk other riders, comparing their photos to their Zwift weight and calling them out for weight doping. This isnt IRL racing it is e-racing. Generally weigh myself once a month. In fact, if in a long ride your weight could change by more than 1kg over the course of that one ride!!! Hopefully when it comes time to hide height and weight from public view on ZwiftPower, Zwift will have some really useful tools in place which help race organizers do their jobs more quickly and effectively, while promoting wellness in the racing community. How-To: Adjusting the Difficulty of a Workout | Zwift I know its just virtual but my godi hope they enjoy their lies. Thats the reason why a results category would be more interesting like Erics suggested in his topic. The guy who got first weighs 106kg on strava but 45kg and only 411 on zwift. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.). IRL if your weight is 85kg, itll take you longer to climb the Ventoux than if your weight is 65. This is why for a while I was ranked as a C even though my w/kg was higher than 3.2 since my watts werent over 200. Would love your thoughts, please comment. They are not, and never were, skill classes of any kind (ie. I have been light and I have been heavy. His favourite races are Strade Bianche and the Volta a Portugal, and he rides a Colnago C40. Next up is the most finicky part of the process finding your Zwift ID in order to connect your accounts. Last week I did the prl full and Uber pretzel and tried to get #1 by weight on those segments. As such, we have agreed to pause this change while we develop tools that deliver greater transparency to Zwift racing while promoting wellness. My performance IRL then probably looks pale compared to when Im racing in Zwift, I use the same power meter on Zwift as I do outdoors and I only push it outdoors during FTP tests and during closed road events (i.e. I mean I never lied about my weight, I am a very light rider working and eating hard to get some extra pounds. I should mention: many Zwifters have lied about their in-game weight for perfectly acceptable reasons. Bob, what on earth is that all about? It doesnt appear that people are abiding by the categories. My 3 race FTP is at 4.07w/kg (248w @ 61kg), but Im still in Cat B. yea but realistically is it worth it for them to dedicate the resources to that $$$$$$$, Well, thats good news. Thats hilarious. But since there are no clear rules on it at this time, its a bit of a self-policing thing with a fair amount of grey area. In the 2 months Ive been on Zwift Ive become a stronger rider than ever, because Zwift encourages me to push myself harder than I do in real life. Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time. Its also why the Zwift Transparency Facebook group was created, where racers post videos of themselves weighing in using a particular protocol which makes it difficult to fake your numbers. It's harder than real racing. Can someone answer why we need the different categories? So its not that easy for light people to hide in the pack and benefit from the draft in Zwift, which is half the reality (in many ways its easier IRL). I have climbed well and I have suffered on climbs but also sprinted well. Id be super interested in the timing you set your weight. When you're in the game, click "Menu". My guess is that another reason some do it, is because it gives you points on zwiftpower, becauseRead more . points based), riders can win by any margin any number of times and remain in their category so long as they do not exceed category limits. ZwiftPower: Your ultimate guide | Cyclingnews My power is often in the top few. ZwiftPower - Login I was just naturally heavy and it put me at the top of the C class in w/kg. Last week we announced Zwifts plans to remove rider height and weight from ZwiftPower, among other changes (read the full post here). The first way is to head into your profile. Heres how it works. I think the main problem with women and weight on zwift is regular weightdoping, magnified probably by all the wonderful social stigmas and judgment surrounding womens bodies. Your voice is important to us. But your point is correct, if someone has a good string of results, upg them regardless of cat limits, and zwift needs to lock them out of cat in-game for it to be effective. 11 things you only know if you race on Zwift | Cycling Weekly people need to stop taking Zwift racing so seriously. I dont think any of my shorter (under 5ft10) running or cycling friends weights more than that. Share your thoughts below, and you may also wish to share those thoughts on the actual forum post. We would like to thank the community for your passion and feedback. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Bump your Zwift weight up to 84kg and even with your new and improved 260-watt FTP youre only at 3.1 w/kg! Honest mistake on my part and one I wont make again, so fair enough to be filtered outRead more , Related (and apologies if the answer is obvious but Ive only done one Zwift race), really what is the point of the categories? And atRead more . ZwiftPower - Login More of an issue than thisRead more . As we said in the first post, Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly.. Among the communicated changes were plans to hide the visibility of height and weight from ZwiftPower in an effort to encourage individual health and wellness. Future Publishing Limited Quay House, The Ambury, Manually change your weight in Zwift by adding 10 pounds. Whether w/kg is the appropriate way to categorise races is anotherRead more , As a 92kg rider, with a w/kg FTP of 289 (or 3.14 w/kg) I wholeheartedly agree. But theres one problem: this puts you into the B category, and you dont want to race the Bs. Choose a Zwift workout, but before you start riding look at the workout breakdown on the left side of the screen. Yes, smaller riders have less frontal area, but the difference in CdA isnt that much. This is pretty timely for me as my FTP is 283 and my weight is currently 71.2kg. This site contains affiliate links to Amazon, Wahoo, and other brands. Included with this license agreement can be the approval to show height and weight. The six-digit number highlighted in bold will be your Zwift ID. Everything you need to know about the third-party Zwift results and analysis website. No race Chester worth their salt pops in and changed weight ahead of a race, what they do is post the wrong weight and leave it there. If it is.. someone must be able to point me to the rule where it says that it is forbidden..? This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . Because narcissistic people want to get validation from somewhere/someone that theyre special/different and if they cant get it legitimately theyll lie, cheat, and steal to do so. Youd think theyd be the same but when Zwift and Strava dont even agree on stats for the same ride, Ill take any other comparisons with a big pinch of salt. Leave the setting unchanged and climbs often feel challenging. For the time being, height and weight will remain visible on ZwiftPower. Zwift posted a follow-up message on the forum, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. Some people, I think, just have a lower HR. At all. Stick a few more kgs on to stop you getting upgraded, would that get you a ban? If I wanted to win I just drop my weight to 65kgs 350w/65kgs is a lot better than 350w/85kgs, of course 350w/65kg is better than 350w/85kg, its a massive increase in w/kg. Same reason there are categories and age group races outdoors! The only place where being heavy helps is on the decent, which are almost all short (except Ventoux and Alpe de Zwift), and as a heavy guy (85kgs) I need to recover on the decent. I don't think you can do it from the game itself. The bottom line is that in any competition there will always be someone who wants to cheat to win.Read more . 2.5w/kg (215Watts) is hard for me to hold for extended periods but I keep trying. Then everyone would know who is legit or at least somewhat legit. So what! I dont think so. Now I know it is a thing. So am I a super-drafter, the king of indoor efficiency? How does being heavier help a cyclist? you may ask. plain and simple. You could attend races where all categories go together (same start, all riders visible) for a while if you find that to be more fun I have been frustrated with the GC results in the current Tour of Watopia series. The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. As a lighter racer 136lbs it pisses me off to see cheating. As others have said, your higher weight helps on flat courses.
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